by Michelle Gibson | Jul 10, 2024 | Blog, Chiari, Recipes
Not so much a recipe as a breakfast option that we occasionally have. We typically add it to scramble eggs with some nuts and avocado along with fruit and makes for a filling nutrient dense, gut and brain healthy meal.
by Michelle Gibson | Jun 24, 2024 | Blog, Chiari, Michelle's Story, Tips + Tricks
Samantha Woodward Samantha Woodward has had health challenges pretty much all her life. Since the age of 3 or 4 she experienced the onset of chiari symptoms, photophobia, dysphagia, insomnia and orthostatic hypotension. Sam and I met when she reached out to me about...
by Michelle Gibson | Mar 10, 2024 | Blog, Chiari, Recipes, Tips + Tricks
For Snack or Breakfast Options One of my favourite healthy snacks that I might also have as a breakfast option are chia seed puddings. This specific chia seed pudding recipe comes from the Oh She Glows vegan cookbook and is really yummy and with some colourful fruit...
by Michelle Gibson | Sep 8, 2023 | Blog, Chiari
Kassandra De Rudder – Osteopath I had the pleasure of not only meeting Kassandra over DMs when she was researching the filum sectioning extradural surgery in Barcelona but also in person, when she traveled to Toronto for school and was fortunate to meet up with...
by Michelle Gibson | Apr 8, 2023 | Blog, Chiari, Michelle's Story
When I was diagnosed with Chiari Brain Malformation I was saddened that I didn’t receive much in the way of resources and emotional support from doctors or receive any guidance to help me when my symptoms became worse over time. I was felt very isolated and...
by Michelle Gibson | Feb 11, 2023 | Blog, Chiari, Michelle's Story, Tips + Tricks
Another incredible healing chiari story Posting an incredible story of another brave and strong chiarian and someone I consider to be my chiari sister! Mandy McDonald who I’ve been in contact with since posting my story, has been struggling for 17 years to...
