by Michelle Gibson | Jun 23, 2025 | Blog, Recipes
The açai bowl was the first smoothie I ever made and got me into trying other bowls! I found that making smoothie/bowls was the easiest and most efficient way to load up my child with nutrients in the morning and help to promote more fibre in the diet! It’s...
by Michelle Gibson | Jun 18, 2025 | Blog, Recipes, Tips + Tricks
Another fave and healthy dish that our family loves is this sweet and savoury salmon dish, super easy to make, I typically will marinate a larger salmon piece so it can be saved as left overs for a couple of days. Making the marinade from scratch is a much healthier...
by Michelle Gibson | Jun 4, 2025 | Blog, Michelle's Story, Recipes, Tips + Tricks
It’s no secret that I do love a great tasting and nutrient dense smoothie and I’ve got the one for you that might become your newest fave! This one had my teen requesting over and over again since I had him taste test it a few weeks ago. If you are...
by Michelle Gibson | Jun 4, 2025 | Blog, Chiari
Last October I asked another Chiari Warrior to recount her story of finding the Institute of Chiari in Barcelona which I posted to my Instagram, Cheyenne Moorhouse was elated to provide more feedback of how her healing journey has been and wrote a more updated...
by Michelle Gibson | May 30, 2025 | Recipes, Tips + Tricks
I’m always on the hunt for easy yet healthy chicken breast recipes. For myself, I have chosen an anti inflammatory lifestyle for my neurological condition and this one tastes great and is not time intensive to make. Here is the recipe if you would like to try:...
