Ever since I was diagnosed with a rare neurological condition, I sought more nutrient dense meals and made nutrition a main priority. Over the years, I experimented with different smoothies for myself and my family and this is one everyone absolutely loves! My son doesn’t even noticed the ginger or tumeric 😂. Can be consumed as a drink or in a bowl! I personally love the bowl option to add more additional beneficial gut and brain healthy loving toppings. You can top with seeds like I do such as pumpkin seeds, chia seeds (ground or whole), coconut shavings and add any nut butter options! Try it out and let me know what you think, what are your fave smoothies? Can double the recipe for 2 or 3 people Ingredients:
– 1 banana
– 1 cup almond milk (or another dairy or non dairy option)
– 1 tosp lemon juice
– ½ tsp grated fresh ginger (can adjust up or down depending on taste preference)
– ¼ tsp turmeric
– 1 tbsp honey
– (optional) a few Ice cubes
